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Transformarي
‘O plunge your hands in water,
Plunge them in up to the wrist;
Stare, stare in the basin
And wonder what you’ve missed.
[...]
‘O look, look in the mirror,
O look in your distress:
Life remains a blessing
Although you cannot bless.
‘O stand, stand at the window
As the tears scald and start;
You shall love your crooked neighbor
With your crooked heart.’
I'm glad you had enough time to reflect and feel.
Okay, I know it still hurts, yet you're facing it... Okay?
Now that's healthy! Understanding how you're feeling and what you're genuinely worried about, scanning the load that's been grabbing you by the throat, drilling your insides, and controlling your every breath and action.
The picture is a bit clearer now, ha?
That's how tiny change begins. Your eyes open to some of those realities, affecting your communication and understanding of others.
Expansive thinking, an additional feature added to this version of me.
So, basically, this type of thinking allows you to hold multiple realities at once; as simple as "I can reflect on my mistakes and be kind to myself in the process" or "I know setting these boundaries is healthy for me, and feel guilty or selfish."
It'll be chaotic at first, whirl spin twirl, and then shut.
Once this phase is complete, you will notice being more empathetic and happily living through your thoughts; That's the process.
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Here things feel different
You let yourself feel
Good and bad
Bad is good
Good is good
It's a win-win situation why not flow with it?
You will interact differently, even when you get misunderstood or it gets hard to express.
Maybe it's worth it.
...
Be good to yourself. Try not to go down that loop again, where you ignore and distract yourself in hopes to feel better.
Go out, stay in, and feel whatever you're feeling.
Now that you've acknowledged what's going on, you track down the source of those feelings and learn how to deal with them.
Just flow with it and let your mindset guide you.
Give it time,
maybe it's worth it,
if you don't try you'll never know!
*Smiling and Walking through fire mfs*
Oh, that's just so dramatic, deal with it.
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